The Epoch Times By
About 34 million people in this country alone have low bone density and many over 60 have osteoporosis. But don’t expect bisphosphonate meds to strengthen your bones. Instead, they may raise your risk for fracture. Plus, most load-bearing exercises don’t provide enough of a load to help.
STORY AT-A-GLANCE
- Internationally, osteoporosis affects 200 million women, including 1 in 10 women aged 60; 2 in 10 women aged 70; 4 in 10 women aged 80; and two-thirds of women aged 90. Across Europe, the rate of prevalence among men ranges between 6.7% and 6.9%…
