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People who consume higher-than-normal quantities of erythritol, a popular sugar substitute sold under a variety of brand names, are at greater risk of having a heart attack or stroke, according to a study in Nature Medicine.
The risk of heart disease can last for years after consuming erythritol. This is concerning because “the very people who are being targeted for foods that contain erythritol” — those with diabetes, obesity, or a history of cardiovascular diseases — “are the same people who already are at increased risk for cardiovascular events,” according to one of the study’s authors.
Stanley Hazen, M.D., Ph.D., a cardiologist at the Cleveland Clinic, led the study, which consisted of four experiments.
The first two experiments considered associations between erythritol blood levels and cardiovascular events. The third experiment found erythritol caused blood platelets to become stickier. And the fourth found ingesting erythritol raised blood levels to concerning levels for over two days…