takecontrol.substack.com Your body is under constant assault from endocrine-disrupting chemicals that not only hamper your body’s hormonal functions, but also your dietary choices.
- Endocrine-disrupting chemicals (EDCs) interfere with natural hormone functions, mimicking or blocking signals that control metabolism, appetite, mood, and learning throughout life
- Early exposure to EDCs rewires the brain reward systems, causing lifelong preferences for unhealthy foods and contributing to weight gain and metabolic issues
- Nearly 70% of children’s diets are composed of ultraprocessed foods loaded with EDCs like artificial dyes, preservatives, BPA, phthalates, and artificial sweeteners
- Prenatal EDC exposure increases childhood obesity, attention deficit/hyperactivity disorder (ADHD), lower intelligence quotient (IQ) scores, and cognitive delays, with boys being particularly more vulnerable to these effects
- Avoid ultraprocessed foods, use glass containers, filter water, replace plastic kitchenware, choose natural textiles, and consider natural progesterone supplementation to combat the effects of EDCs
Endocrine-disrupting chemicals (EDCs) are substances that interfere with your body’s natural hormone functions. They mimic or block normal hormonal signals, disrupting metabolism, appetite, mood, and learning.
Without intervention, the consequences of EDCs eventually affect future generations. According to a new study, children experience persistent cravings of unhealthy food, develop obesity, and experience problems in cognitive and physical growth.
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