FIZZ ALERT Just one energy drink a month is enough to destroy your sleep, scientists find

Energy drinks have also been linked to a range of serious health problems, including suicidal thoughts

DRINKING just one energy drink a month could increase your risk of sleep problems, a study shows.

Regularly knocking back cans of drinks like Red Bull or Monster boosts your chances of insomnia, Norwegian researchers found.

Young people aged 18 to 35 who had the drinks every day slept around half an hour less than those drinking them occasionally or not at all.

Read Full Article Here…(the-sun.com)

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