Scott Jeffrey by Scott Jeffrey
Travel deep into the center of your brain, and you’ll find a pinecone-shaped gland.
The size of only a grain of rice, this tiny gland plays an essential role in how we sleep, perform, make decisions, and perceive reality.
A healthy-functioning pineal is essential for psychological development, peak performance, and spiritual awakening.
In this guide—part one of an epic 4-part series—we’ll explore what this gland does, why it generally doesn’t work properly, and how to restore it.
Part 1: Decalcify Your Pineal Gland (You Are Here)
Part 2: Pineal Gland Detox
Part 3: Blocking Artificial Blue Light
Part 4: Activate Your Pineal Gland
What Does the Pineal Gland Do?
The pineal gland acts as the body’s light meter. It receives light information from the eyes and then sends out hormonal messages to the body.
This tiny gland transmits information to the body about the length of daylight, commonly called circadian rhythm.
The pineal gland tells every other part of your body whether it’s light or dark out, what season you’re in, and whether days are getting longer or shorter.
Table of Contents
- What Does the Pineal Gland Do?
- Melatonin and the Pineal Gland
- Calcification of the Pineal Gland
- Scientific Effects of Pineal Gland Calcification
- Why It’s Important to Decalcify the Pineal Gland
- 3 Steps to Decalcify Your Pineal Gland
- How to Stop Further Calcification
- Is Fluoride Really A Bad Thing?
- Natural Fluoride versus Synthetic Fluoride
- The Case Against Fluoride
- How to Reduce Fluoride and Chlorine Consumption
- How to Choose a Water Filter
- Use Alternative Toothpaste
- Be Careful with Calcium Supplements
- Avoid Bottled and Instant Teas
- Ditch Your Nonstick Cookware and Other PFCs
- Eat Organic Whole Foods; Avoid Processed Foods
- Recap: Decalcify Your Pineal Gland
- Up Next …