The Epoch Times byÂ
If you have trouble falling asleep, problems remembering or concentrating are likely to occur more than a decade later, according to new research.
Trouble sleeping was the only symptom that predicted poor cognitive performance 14 years later when compared with other symptoms of insomnia, the study shows.
There is growing evidence linking insomnia and cognitive impairment in older adults, but interpreting these associations can be difficult based on an individualâs dynamics, the researchers say…
